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Symptoms of Repetitive Stress Injuries

• Caused by any type of motion or action that is repeated hundreds of times a day, maybe 5 days a week for many months or years.

• Examples of Repetitive Motions:

  • Playing a musical instrument

  • Computer work

  • Assembly line work

  • Surgeon

  • Chopping Veggies

• Reduced range of motion and flexibility in the injured area

• Pain with Movement

• Pain develops in other areas of the body because of compensation

• Avoidance of certain movements, actions, or exercises because they cause pain (normally should not cause pain)

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